Which of the following ways of reacting to stressful circumstances is considered counterproductive?

Question

Quizplus · Accepted Answer

Rumination, or repetitively thinking about negative events and past mistakes, is considered a counterproductive way of reacting to stressful circumstances. This can lead to increased anxiety and depression, and can make it more difficult to solve problems and find solutions. The other choices (spirituality, self-enhancement, and optimism) are generally considered productive ways of coping with stress, as they can provide a sense of purpose, meaning, and hope.

Which of the Following Ways of Reacting to Stressful Circumstances