Research has found a relationship between academic success and students who

Question

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Research has consistently shown that students who go to bed early and get up early have better academic performance compared to those who go to bed late and get up late. This is because going to bed early helps improve sleep quality and quantity, which in turn enhances cognitive functioning and memory consolidation during sleep. Additionally, getting up early allows students to have more time in the morning to plan and organize their day, which can lead to better time management and productivity.

Research Has Found a Relationship Between Academic Success and Students