Getting an adequate amount of sleep,which also means that one is likely to dream,may be important in the process of
A)avoiding accidents during the day.
B)physical growth and development.
C)integrating and organizing information within memory.
D)strengthening one's reasoning abilities and strategies.

Question

Quizplus · Accepted Answer

Sleep is crucial for memory consolidation, and dreaming may facilitate the integration and organization of new information within memory. Studies have found that individuals who get enough sleep are better able to remember and recall information, indicating that sleep plays an important role in memory processing. While sleep is also important for physical growth and development, there is less evidence to suggest that dreaming specifically contributes to this process. Similarly, while rest can help prevent accidents and improve reasoning abilities, it is less clear that these benefits are specifically linked to dreaming.

Getting an Adequate Amount of Sleep,which Also Means That One