When attempting to differentiate between useful and useless information from popular psychology,what is a good rule of thumb to follow?

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Insisting on evidence to accurately evaluate all claims is a good rule of thumb when attempting to differentiate between useful and useless information from popular psychology. It is important to avoid blindly accepting popular psychology claims and to seek out credible sources and research to support any information and advice. Trusting nothing in the media about psychology or assuming that all popular psychology claims are misinformation is overly pessimistic and not entirely accurate. Going with common sense or relying solely on intuition can also lead to inaccurate conclusions and decisions.

When Attempting to Differentiate Between Useful and Useless Information from Popular