A nurse has taught a woman how to do Kegel exercises.What statement by the patient shows good understanding?

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Quizplus · Accepted Answer

The woman can pretend that she is attempting to stop the passing of gas,or the flow of urine midstream.This will replicate the sensation of the muscles drawing upward and inward.Each contraction should be as intense as possible without contracting the abdomen,buttocks,or thighs.Guidelines suggest that these exercises should be done 24 to 100 times per day.Positive results are shown with a minimum of 24 to 45 repetitions per day.The best position to learn Kegel exercises is to lie supine with knees bent.A secondary position is on the hands and knees.

A Nurse Has Taught a Woman How to Do Kegel