The nurse is helping a patient identify ways to adhere to a weight reduction plan. What should the nurse suggest to help this patient?

Question

Quizplus · Accepted Answer

Setting aside small nonfood rewards when meeting a weight reduction goal can help increase motivation and adherence to the plan. This can provide a positive reinforcement for the patient's efforts and improve their chances of success. Eating alone (B) may not be a sustainable solution for reducing outside distractions, as patients will likely need to learn how to manage distractions during meals in different environments. Drinking water or a diet beverage after eating (C) may help promote feelings of fullness, but it may not address the root causes of overeating or lead to sustainable weight loss. Allowing enough time for meals (D) is important for promoting mindful eating and enjoying the food, but it may not be the most effective strategy for weight reduction on its own.

The Nurse Is Helping a Patient Identify Ways to Adhere