A 45-year-old woman is having a routine examination and has no significant personal or family medical history. What information concerning health-promotion behaviors should the nurse provide to this patient?

Question

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Ensuring an adequate intake of calcium is important for bone health, especially for women over the age of 40. This can be achieved through dietary sources or supplements. Mammograms should be done annually, not every other year. Blood pressure should be measured at least once a year for adults over the age of 40. Exercise should be done for at least 30 minutes a day, five days a week for overall health benefits.

A 45-Year-Old Woman Is Having a Routine Examination and Has