Mae sits and ruminates about her life daily. She has no motivation to make changes in the areas of her life that are bothering her. She spends a great deal of time focusing on how badly she feels. According to cognitive theorists, which theory is most likely to apply to this situation?

Question

Quizplus · Accepted Answer

The situation described aligns with the ruminative response styles theory, which refers to the tendency to dwell on negative thoughts and feelings without actively trying to solve the problem. Ruminating can worsen depression and anxiety symptoms, making it difficult for the individual to take any action to improve their situation.

Mae Sits and Ruminates About Her Life Daily