Positive psychologists define the ability to cope well with life's challenges, even stressful ones, as

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Positive psychologists define the ability to cope well with life's challenges, even stressful ones, as resilience. Resilience is the capacity to recover quickly from difficulties and to handle life's challenges and stressors in a positive way. It is an essential ingredient for personal fulfillment and success in all areas of life. It is not very rare but can be developed and enhanced through various practices and strategies.

Positive Psychologists Define the Ability to Cope Well with Life's