Findings from the Trials of Hypertension Prevention (TOHP) suggest that the most important factor in lowering high blood pressure is

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The Trials of Hypertension Prevention (TOHP) found that weight loss was the most important factor in lowering high blood pressure. Participants who lost weight experienced the most significant reductions in blood pressure compared to those who made other lifestyle changes, such as stress or anger management, or took dietary supplements.

Findings from the Trials of Hypertension Prevention (TOHP) Suggest That