Mata sits and ruminates over her situation daily. She has no motivation to make changes in the areas that are bothering her. She spends a great deal of time focusing on how badly she feels. Cognitive theorists would explain this situation in terms of which theory?

Question

Quizplus · Accepted Answer

The given scenario is a classic example of ruminative response styles theory, which states that individuals tend to focus on their negative emotions, situations, and outcomes, causing a cycle of repetitive thinking and brooding. Mata spends a great deal of time focusing on her negative emotions and feels unmotivated to change anything, indicating the presence of ruminative response styles theory.

Mata Sits and Ruminates Over Her Situation Daily