Luke is seeking treatment for his depression. His therapist begins by helping him discover his negative automatic thoughts and how these thoughts are connected to his depression. Luke is encouraged to challenge these thoughts and think of new ways of coping. His therapist also helps Luke develop skills such as assertiveness to make him express himself more effectively in the workplace and at home. What type of treatment is Luke most likely receiving?

Question

Quizplus · Accepted Answer

Luke is likely receiving cognitive-behavioural therapy (CBT) as his therapist is helping him to identify and challenge negative thoughts while also teaching him new coping skills, such as assertiveness, to improve his behaviour in different settings. CBT is a combination of cognitive and behavioural therapies, so it incorporates elements of both.

Luke Is Seeking Treatment for His Depression