Which two forms of therapy have been found to be effective in the treatment of bipolar disorder? This question is based on the Faces Interactive Dysthymic Disorder Module

Question

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Cognitive-behavioural therapy has been found to be effective in helping individuals with bipolar disorder manage their symptoms and prevent relapse, as it focuses on identifying and changing negative thought patterns and behaviours. Family therapy has also been found to be effective, as it aims to improve communication and reduce stress within the family unit, which can contribute to better outcomes for the individual with bipolar disorder. Other forms of therapy, including psychodynamic psychotherapy and client-centred therapy, have not been found to be as effective in treating bipolar disorder.

Which Two Forms of Therapy Have Been Found to Be