People who have frequent episodes in which they feel detached from their own mental processes or bodies may be diagnosed with depersonalization disorder.

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Depersonalization disorder is a mental health condition in which an individual experiences repeated episodes of feeling detached from their own body, thoughts, or emotions. This can cause the person to feel as though they are observing their life from outside themselves or in a dreamlike state. These episodes can be distressing and can significantly impact daily functioning. Depersonalization disorder is a recognized diagnosis in the DSM-5, the standard classification of mental disorders used by mental health professionals.

People Who Have Frequent Episodes in Which They Feel Detached