Cognitive theorists suggest that people who experience panic attacks tend to engage in all of the following behaviours, except:

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Cognitive theorists argue that individuals prone to panic attacks often misinterpret bodily sensations negatively and may engage in catastrophic thinking, escalating their anxiety. However, using self-talk to challenge catastrophic thinking is a coping strategy, not a behavior that contributes to panic attacks.

Cognitive Theorists Suggest That People Who Experience Panic Attacks Tend