Anna is terrified of speaking in public. She always finds an excuse to avoid public speaking or is able to get someone to speak for her. Anna once had a full-blown panic attack when her boss called on her unexpectedly to speak at a meeting. Her boss strongly suggested that Anna seek treatment for her problem. Which of the following theories might be the most useful in explaining Anna's fear response?

Question

Quizplus · Accepted Answer

Cognitive theory focuses on how a person's thoughts and beliefs shape their behavior and emotions. Anna's fear of public speaking is likely due to negative thoughts and beliefs about her ability to successfully perform in front of others. Cognitive therapy could help her identify and change these negative thought patterns, ultimately reducing her fear response.

Anna Is Terrified of Speaking in Public