Patrick is a Vietnam veteran who has reoccurring nightmares of being on the frontline. Any sound that remotely resembles gunfire creates anxiety. Although he has been suffering with the problem for years, he has only decided to seek treatment now. His psychologist has suggested that he identify the thoughts and situations that evoke anxiety and rank them. His psychologist helps him work through each situation by also using relaxation techniques. What is this procedure called?

Question

Quizplus · Accepted Answer

The procedure described in the scenario is systematic desensitization therapy, which is a type of cognitive-behavioral therapy often used to treat phobias and anxiety disorders. This approach involves gradually exposing the individual to the feared situation or object while practicing relaxation techniques. By doing this, the individual learns to associate the previously anxiety-provoking stimulus with relaxation rather than fear.

Patrick Is a Vietnam Veteran Who Has Reoccurring Nightmares of Being