What type of therapy helps a client challenge irrational beliefs and unhealthy thought patterns that may underlie their PTSD? This question is based on the Faces Interactive PTSD Module

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Cognitive therapy, also known as cognitive-behavioral therapy (CBT), is a type of therapy that helps clients challenge and modify their irrational beliefs and unhealthy thought patterns. It has been shown to be effective in treating PTSD by helping clients identify and change their negative thoughts about the traumatic event and their beliefs about themselves and the world.

What Type of Therapy Helps a Client Challenge Irrational Beliefs