Which of the following techniques involves helping people to change bodily processes by learning to recognize when changes are occurring and controlling the processes?

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Biofeedback techniques involve using electronic devices to provide information about bodily processes such as heart rate or muscle tension, allowing individuals to learn to recognize and control these processes through practice and feedback. Guided mastery techniques involve gradually exposing individuals to feared situations while providing support and skill-building to promote confidence and success. Stimulus control techniques involve identifying and modifying environmental cues that contribute to problem behaviours. Behavioural modification techniques encompass a wide range of approaches aimed at changing behaviour through reinforcement, punishment, or other strategies.

Which of the Following Techniques Involves Helping People to Change