How does interpersonal therapy (IPT) differ from psychodynamic therapy?

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Interpersonal therapy (IPT) is more directive and structured compared to psychodynamic therapy. It focuses on the patient's current life circumstances and aims to improve their interpersonal relationships. In contrast, psychodynamic therapy involves exploring the patient's unconscious thoughts and feelings to gain insight into their current behavior and relationships. Psychodynamic therapy is generally less structured and more open-ended. Additionally, IPT offers interpretations earlier, while reflecting on information is a more common practice in psychodynamic therapy.

How Does Interpersonal Therapy (IPT) Differ from Psychodynamic Therapy