Which of the following treatments for seasonal affective disorder is now considered a first-line recommendation in the APA Treatment Guidelines for Depression?

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Regular bright light exposure is now considered a first-line recommendation in the APA Treatment Guidelines for Depression for seasonal affective disorder. Hypnosis and psychodynamic therapy may be helpful as adjunctive treatments, but are not considered first-line. Traveling to a warmer climate may also be helpful, but is not always feasible or practical for everyone.

Which of the Following Treatments for Seasonal Affective Disorder Is