What do childhood obesity experts recommend for overweight children?

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Quizplus · Accepted Answer

Childhood obesity experts recommend a combination of diet, exercise, and behavior modification for overweight children. This approach addresses both the physical and psychological aspects of weight management and has been shown to be effective in reducing weight and improving health outcomes. Restrictive diets or liquid diets are not recommended, as they can lead to nutrient deficiencies and are difficult to maintain long-term. Moderate exercise 6 days a week is also beneficial, but it should be combined with dietary changes and behavior modification for best results.

What Do Childhood Obesity Experts Recommend for Overweight Children