Reducing oxidative damage in older adults can be potentially achieved through:

Question

Quizplus · Accepted Answer

Exercise has been shown to reduce oxidative damage in older adults by increasing levels of antioxidants and stimulating the body’s natural defense mechanisms against oxidative stress. Overeating can actually increase oxidative damage, and there is not enough evidence to support the idea that intellectually challenging tasks or mid-afternoon naps have a significant impact on reducing oxidative damage.

Reducing Oxidative Damage in Older Adults Can Be Potentially Achieved