Which is the BEST example of the therapy technique known as behavioral activation?

Question

Quizplus · Accepted Answer

Behavioral activation is a therapy technique used to address depression by increasing the amount of positively reinforcing activities in a patient's life, thus reducing inactivity and avoidance. Therefore, adding positive activities to the patient's life is the best example of this technique. A) ignoring the patient's depressive behavior can be harmful and make the patient feel invalidated. B) asking patients to say whatever comes into their minds is a technique used in psychodynamic therapy, not behavioral activation. D) involving family members in reinforcing positive behavior may be helpful, but it is not necessarily the best example of behavioral activation.

Which Is the BEST Example of the Therapy Technique Known