_____, which helps clients increase their ability to tolerate distress, learn new social skills, and respond more effectively to life situations, is considered the treatment of choice in many clinical circles for borderline personality disorder.

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Dialectical behavioral therapy (DBT) is considered the treatment of choice for borderline personality disorder (BPD). DBT is a type of cognitive-behavioral therapy that uses techniques such as mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness to help clients manage their intense emotions and improve their overall functioning. DBT has been shown to be effective in reducing suicidal and self-harm behaviors, improving relationships, and enhancing quality of life for individuals with BPD.

_____, Which Helps Clients Increase Their Ability to Tolerate Distress