According to continuity theory, continuity is an adaptive strategy for successful aging.

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Continuity theory suggests that individuals develop and maintain a consistent set of preferences, strategies, and behaviors throughout their lifespan, which helps them to adapt to the challenges of aging and maintain a sense of identity and continuity over time. This adaptive strategy can promote successful aging by providing a sense of stability and purpose, promoting a positive view of oneself and one's life, and facilitating engagement with others and the environment in new and meaningful ways.

According to Continuity Theory, Continuity Is an Adaptive Strategy for Successful