The most important strategy for coping with job-related stress is to

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Coping with job-related stress is always tricky, but the most effective strategy is to eliminate or modify the stressor. This requires identifying the stressor and finding ways to either eliminate it or change it in a way that reduces stress. If this is not possible, then finding ways to cope with the stressor becomes important. While talking out problems and learning how to relax are good coping mechanisms, they are not as effective as eliminating or modifying the stressor itself. Having your job redesigned may also be an option, but this requires significant effort and may not always be possible.

The Most Important Strategy for Coping with Job-Related Stress Is