Your inner critic lowers your self-esteem by
A) telling you that your height/weight ratio is poor.
B) establishing unrealistic goals for you.
C) reminding you to obey rules and regulations.
D) sending you negative messages about your capabilities.

Question

Quizplus · Accepted Answer

The inner critic sends negative messages about your capabilities, which can lower your self-esteem. The other options (A, B, and C) may also affect your self-esteem, but are not as directly related to the inner critic.

Your Inner Critic Lowers Your Self-Esteem by