Which of the following statements about energy storage is true?
A) Carbohydrates are stored in the liver and in muscle as glucose.
B) Fat is not an important form of stored energy.
C) Fat has the lowest energy content per gram.
D) Protein is the most important energy storage component.
E) The total glycogen stores are usually not more than a day's energy requirements.

Question

Quizplus · Accepted Answer

Glycogen is a form of carbohydrate that is stored in the liver and muscle. However, the total glycogen stores are limited and usually only provide energy for a day's requirements. Fat, on the other hand, is an important form of stored energy and has a higher energy content per gram compared to carbohydrates or proteins. Protein is not typically stored as an energy source in the body.

Which of the Following Statements About Energy Storage Is True