A nurse who cares for patients in the emergency department is distressed,fatigued,and frustrated by the demands of the job.Which are appropriate methods for the nurse to renew energy and find meaning in nursing practice? Select all that apply.
A)Walk briskly with a friend three to four times a week for 30 minutes.
B)Start a journal to express feelings of joy,sadness,enthusiasm,or frustration.
C)Set aside time with other nurses to complain about problems at work.
D)Practice guided imagery or muscle relaxation two times each day.
E)Explore other occupations or change jobs every 1 to 2 years.

Question

Quizplus · Accepted Answer

Walking briskly with a friend, starting a journal to express feelings, and practicing guided imagery or muscle relaxation can all help the nurse renew energy and find meaning in nursing practice. These methods allow for physical activity, emotional release, and relaxation, which can improve overall well-being and job satisfaction. Setting aside time to complain about work problems or constantly seeking new job opportunities may contribute to negative attitudes and overall burnout.

A Nurse Who Cares for Patients in the Emergency Department