Currently, the MOST common psychological treatment for generalized anxiety disorder is ______ therapy.

Question

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Cognitive behavioral therapy (CBT) is currently the most commonly used psychological treatment for generalized anxiety disorder. This type of therapy focuses on changing negative patterns of thinking and behavior that contribute to anxiety, and replacing them with more positive and realistic ones. CBT often includes relaxation techniques, exposure therapy, and homework assignments to reinforce new coping strategies.

Currently, the MOST Common Psychological Treatment for Generalized Anxiety Disorder