Anna believes that if she can't trust a person completely, then she can't trust at all. This automatic thought is primarily an example of ______.

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Dichotomous thinking involves thinking in black-and-white terms, such as only seeing trust as either complete or nonexistent. Anna's belief that she can't trust at all if she can't trust completely is an example of dichotomous thinking.

Anna Believes That If She Can't Trust a Person Completely