For your own information,you may wish to calculate your current stress level.Refer to the Holmes and Rahe scale that follows.
To use this rating,read each life event,word,or phrase,and if this applied to you within the past year,record the mean value score for that item.When you have finished the checklist,total your score.
The Social Readjustment Rating Scale*

* From Holmes,T.H.and Rahe,R.H.: The Social Readjustment Rating Scale,Journal of Psychosomatic Research 11:213-218,1967.Pergamon Press,Elmsford,NY 10523.Reprinted with permission.

Question

For your own information,you may wish to calculate your current stress level.Refer to the Holmes and Rahe scale that follows.
To use this rating,read each life event,word,or phrase,and if this applied to you within the past year,record the mean value score for that item.When you have finished the checklist,total your score.
The Social Readjustment Rating Scale*
  
* From Holmes,T.H.and Rahe,R.H.: The Social Readjustment Rating Scale,Journal of Psychosomatic Research 11:213-218,1967.Pergamon Press,Elmsford,NY 10523.Reprinted with permission.

Quizplus · Accepted Answer

The Answer of For your own information,you may wish to calculate your current stress level.Refer to the Holmes and Rahe scale that follows.
To use this rating,read each life event,word,or phrase,and if this applied to you within the past year,record the mean value score for that item.When you have finished the checklist,total your score.
The Social Readjustment Rating Scale*
  
* From Holmes,T.H.and Rahe,R.H.: The Social Readjustment Rating Scale,Journal of Psychosomatic Research 11:213-218,1967.Pergamon Press,Elmsford,NY 10523.Reprinted with permission.

For Your Own Information,you May Wish to Calculate Your Current