Fred Is a 24-Year-Old College Student Whose Father Was Just

Fred is a 24-year-old college student whose father was just diagnosed with cardiovascular disease. Since he knows that these problems often run in families, Fred has asked his doctor to recommend a plan so that he can minimize his risk of developing similar problems. The following are a few of the doctor's recommendations: quit smoking, exercise for at least 30 minutes per day, reduce dietary saturated fats and trans fats, and eat more fruits and vegetables.
-Which of the following would match his doctor's recommendations?

A) Eat fewer foods that contain partially hydrogenated vegetable oils.
B) Eat fewer foods that contain antioxidants.
C) Avoid cooking with olive oil.
D) Switch to a low-carb diet.