Why are carbohydrates and fats considered high-energy foods?

Question

Quizplus · Accepted Answer

Carbohydrates and fats are high-energy foods because they have a large number of electrons associated with hydrogen, which can be released through oxidation to provide energy for the body. This is due to the presence of many carbon-hydrogen (C-H) bonds in these molecules, which store energy in the form of electrons. When these bonds are broken, the electrons are released and can be used for various cellular processes, including the production of ATP (adenosine triphosphate), the main energy currency of the body.

Why Are Carbohydrates and Fats Considered High-Energy Foods