Which of the following triglycerides would you most expect to be a liquid and the most healthy to use in cooking?

Question

Quizplus · Accepted Answer

Cis polyunsaturated fats, such as omega-3 and omega-6 fatty acids, are the most healthy and are typically liquid at room temperature. They have been shown to have numerous health benefits, including reducing inflammation and improving heart health. It is important to avoid trans fats, as they have been linked to increased risk of heart disease. Saturated fats should also be consumed in moderation, as they can raise cholesterol levels.

Which of the Following Triglycerides Would You Most Expect to Be