According to Seligman, the feeling of being unable to control the outcome of events in one's life results in

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Seligman's theory of learned helplessness suggests that when individuals perceive that they have no control over a situation or outcome, they may develop a sense of helplessness or hopelessness. This can lead to feelings of depression, anxiety, and other negative emotions. The other options, suicide, regression, and bipolar depression, may also be associated with feelings of helplessness, but they are not specifically mentioned in Seligman's theory.

According to Seligman, the Feeling of Being Unable to Control