Situation
Gayle is 42 years old,single,and does not plan to marry.She has taught school for 20 years and plans to retire in 12 more years.Last year,Gayle began to contribute to a teacher's retirement plan and to an individual retirement account (IRA).She is in good health,and her hobbies include reading,embroidery,gardening,and bowling.She attends an aerobic dance class 3 times each week and has done so for years.Gayle has a family history of diabetes,so she takes her health seriously.Gayle is beginning to notice some age-related changes in her body,but she accepts them as normal.She has a good network of friends that she vacations with every year.She likes to travel and enjoys life.
-Which of the following activities will help Gayle lower her risk of developing dementia?
A)doing puzzles
B)learning a language
C)reading
D)studying music
E)all of the above

Question

Quizplus · Accepted Answer

All of the above activities have been shown to lower the risk of developing dementia. Puzzles and learning a language challenge the brain and can improve cognitive function. Reading has been associated with a slower cognitive decline, while studying music has been linked to improved memory and learning abilities. Engaging in a variety of mentally stimulating activities can provide the most benefit in reducing the risk of dementia.