A diet rich in fruits,vegetables,and whole grains can reduce the risk of colon cancer.

Question

Quizplus · Accepted Answer

Studies have shown that a diet rich in fruits, vegetables, and whole grains can reduce the risk of developing colon cancer. These foods are high in fiber, vitamins, and antioxidants, which have been found to have a protective effect on the colon. On the other hand, a diet that is high in red and processed meat, saturated fats, and low in fiber has been linked to an increased risk of colon cancer.

A Diet Rich in Fruits,vegetables,and Whole Grains Can Reduce the Risk