Most people with prediabetes will develop full-blown diabetes if they don't adopt preventive lifestyle measures.

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Prediabetes is characterized by higher than normal blood sugar levels, but not high enough to be diagnosed as diabetes. However, without lifestyle changes such as regular exercise, healthy eating, and maintaining a healthy weight, most people with prediabetes will eventually develop type 2 diabetes. Preventive measures can help delay or even prevent the onset of diabetes.

Most People with Prediabetes Will Develop Full-Blown Diabetes If They