The 2005 Dietary Food Guidelines encourage Americans to consume more of which of the following?
A)simple carbohydrates
B)sodium
C)whole grains
D)All of these choices are correct.

Question

Quizplus · Accepted Answer

The 2005 Dietary Food Guidelines encourage Americans to consume more whole grains, as they are a good source of fiber and essential nutrients. Consuming simple carbohydrates, such as refined sugars, and excess sodium can lead to health problems, so these are not encouraged.

The 2005 Dietary Food Guidelines Encourage Americans to Consume More