Situation
Connie is satisfied with her weight but would like to improve her eating habits.She typically has several slices of toast and a large coffee for breakfast,a turkey sandwich and chips or sausage pizza for lunch,and a pasta dish with baked chicken or pork chops for supper.She often has an evening snack of fat-free pudding or yogurt.She drinks unsweetened iced tea,regular colas,water,and an occasional glass of milk.
-Connie could adjust her diet closer to that recommended by the USDA MyPyramid food guidance system by increasing her daily servings of all of the following,EXCEPT
A)vegetables.
B)whole grains.
C)refined sugars.
D)fresh fruit and 100 percent fruit juice.

Question

Quizplus · Accepted Answer

Connie needs to increase her daily servings of vegetables, whole grains, fresh fruit and 100 percent fruit juice to align her diet with the recommendations of MyPyramid. However, she does not need to increase her intake of refined sugars, which are not recommended for a healthy diet.

Situation Connie Is Satisfied with Her Weight but Would Like to to Improve