Which one of the following is the most customary recommendation regarding exercise during pregnancy?

Question

Quizplus · Accepted Answer

The most customary recommendation is to continue a moderate exercise program during pregnancy, as it has numerous benefits for both the mother and the baby. However, it is important to consult with a healthcare provider to determine the best type and intensity of exercise for an individual pregnancy. Starting a rigorous exercise program or increasing the intensity of exercise may not be recommended, and stopping exercise completely is generally not advised (unless there are specific medical concerns).

Which One of the Following Is the Most Customary Recommendation