Which of the following is NOT a reason why one should avoid or limit caffeine as a stress management technique?
A)Caffeine is mildly addictive.
B)Caffeine is associated with irritability.
C)Caffeine might cause sleeplessness.
D)Caffeine acts as a sedative.

Question

Quizplus · Accepted Answer

Caffeine is a stimulant and does not act as a sedative. Limiting caffeine intake can be a useful stress management technique because it is mildly addictive and can cause irritability and sleeplessness for some people.

Which of the Following Is NOT a Reason Why One