A target behavior can best be defined as
A)several bad habits in need of change.
B)a lifelong habit you want to stop immediately.
C)an isolated behavior that is the focus of your behavior change plan.
D)a friend's behavior that you urge him or her to change.

Question

Quizplus · Accepted Answer

A target behavior is a specific behavior that an individual wants to change or modify. It is an isolated behavior that is the focus of a behavior change plan. Options A and B are too broad and do not clearly define a single behavior. Option D refers to someone else's behavior, which is not the focus of a personal behavior change plan.

A Target Behavior Can Best Be Defined as