Stress from other parts of a person's life often makes it more difficult to be successful in changing a behavior.

Question

Quizplus · Accepted Answer

Stress can impact a person's abilities and energy levels, making it harder to focus on making changes in their behavior. It may also lead to emotional or comfort eating, substance abuse, or other negative coping mechanisms that can undermine attempts at behavior change. Therefore, stress from other parts of a person's life can make it more difficult to be successful in changing a behavior.

Stress from Other Parts of a Person's Life Often Makes