The "Mediterranean" diet has been shown to protect against heart disease without adding weight. If Al were to eat a Mediterranean diet, he would eat all the following EXCEPT _____.

Question

Quizplus · Accepted Answer

The Mediterranean diet is mainly composed of vegetables, fruits, nuts, legumes, seafood, and olive oil. Red meat such as beef is not a staple food in this diet. Therefore, if Al were to eat a Mediterranean diet, he would not include beef in his diet.

The "Mediterranean" Diet Has Been Shown to Protect Against Heart