Grace is in her early 20s and exercises regularly. As she ages, which is likely going to encourage her to continue to exercise regularly?

Question

Quizplus · Accepted Answer

Having an active friend is likely to encourage Grace to continue exercising regularly. Research shows that social support plays a significant role in maintaining exercise habits. A supportive and active friend can serve as a motivator and provide accountability, making it more likely that Grace will continue to prioritize exercise as she ages. Becoming a parent or getting married may lead to additional responsibilities and time constraints, while an excessive work schedule may lead to fatigue and stress, making exercise less appealing.

Grace Is in Her Early 20s and Exercises Regularly