A regulatory process called _____ helps you maintain your baseline body weight.
A) energy homeostasis
B) positive energy balance
C) negative energy balance
D) leptin resistance

Question

Quizplus · Accepted Answer

Energy homeostasis is the regulatory process that helps maintain a steady body weight by balancing energy intake and energy expenditure. This involves complex interactions between hormones, the nervous system, and various organs, including the brain, liver, adipose tissue, and muscles. When you consume more calories than you need, your body stores the excess energy as fat, leading to weight gain. Conversely, when you consume fewer calories than you need, your body burns stored fat for energy, leading to weight loss. Energy homeostasis ensures that your body stays within a certain range of weight despite changes in food availability or physical activity levels.

A Regulatory Process Called _____ Helps You Maintain Your Baseline