According to the research discussed in the Critical Thinking box "Has Evolution Programmed Us to Overeat?" which of the following produces a variety of health benefits and promotes longevity?
A) eating a restricted but balanced diet
B) eating, and even overeating, when food is available
C) gradually reducing the amount of time you sleep until it averages about 6 hours per night
D) eating a variety of calorie-rich foods, especially those with a high positive incentive value.

Question

Quizplus · Accepted Answer

The research concludes that eating a restricted but balanced diet produces a variety of health benefits and promotes longevity.

According to the Research Discussed in the Critical Thinking Box